I'm in the middle of figuring out my new list of IT priorities right now. Hard to do when some of the old ones are still tugging at me, causing consternation, and those ever pesky emotions. And I'm also off the alcohol, so I'm stuck with these FEELINGS too. Very rude of them.
I hear you on the feeling things! My only advice (if you’ve ever done any surfing or meditation, you’ll know what I’m talking about), is to ride the waves of feelings as waves… not every single feeling has to be listened to so attentively. The ones that are the most important are the ones that keep coming back That really helped me in the early days distinguish between what I needed to pay attention to and what I could let slide.
Ahhhh...I love this. "...the ones that keep coming back...". It's so interesting what comes up when you don't reach for the glass and force yourself to ride the wave. So powerful. Thank you for being my inspiration!! xx
VERY rude of them. I'm so excited for what comes up and through you! Maybe we should do a Live together on it! Methinks it would be very humorous. (As per Substack categorization. haha.)
I'm in the middle of figuring out my new list of IT priorities right now. Hard to do when some of the old ones are still tugging at me, causing consternation, and those ever pesky emotions. And I'm also off the alcohol, so I'm stuck with these FEELINGS too. Very rude of them.
I hear you on the feeling things! My only advice (if you’ve ever done any surfing or meditation, you’ll know what I’m talking about), is to ride the waves of feelings as waves… not every single feeling has to be listened to so attentively. The ones that are the most important are the ones that keep coming back That really helped me in the early days distinguish between what I needed to pay attention to and what I could let slide.
Ahhhh...I love this. "...the ones that keep coming back...". It's so interesting what comes up when you don't reach for the glass and force yourself to ride the wave. So powerful. Thank you for being my inspiration!! xx
VERY rude of them. I'm so excited for what comes up and through you! Maybe we should do a Live together on it! Methinks it would be very humorous. (As per Substack categorization. haha.)